Are You Ready to Take Back Control of Your Life?

Plus Learn How To Get On The Path To More Focus, Better Immunity, Sustainable Weight Loss and Freedom from Emotional Eating...


If your answer is YES! then it's time for you to Join the Fast Factor 10-Day Intermittent Fasting Challenge with Dr. Ellen Britt and Denise Wakeman


May 4 - 15, 2020 (Mon - Fri)


$27

2 pictures of a woman, on the left she is overweight, on the right she is slender and taking a selfie picture with a red iphone.

Ellen Britt before, and after 7 months practicing

Intermittent Fasting

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“The results speak for themselves, and on top of the weight loss, the fasting has been the ONE thing in all of this that I feel like I have complete control over. And instead of using emotional eating to soothe feelings of uncertainty and anxiety, I am feeling physically at my very best. That means that I feel that my body is prepared to fight off whatever comes at it!”


–Teresa Miller


The Benefits of Intermittent Fasting

Dr. Ellen Britt practiced as a PA in Emergency and Occupational Medicine for over two decades and also holds a doctorate (an Ed.D..) in biology. You can believe she did her research and homework before she began IF. The science is sound and everyday research results supporting IF are pouring in from research labs.

Even in this time of global uncertainty, intermittent fasting is easy...once you have the right information and you get over the first couple of weeks, plus (and here’s the key!) you have a like minded community of other people going along on the same journey to encourage and support you.


More than ever before, optimal health and well being is everything! That’s precisely why we have put together our Fast Factor 10 Day Intermittent Fasting Challenge…


Every day, Monday through Friday, for each of the two weeks total of the Challenge, you’ll get an email prompt with information, tips and action items for that day.


Then Monday through Friday of the Challenge, we will be LIVE in the private Facebook group we’ve set up just for our Challenge participants…To answer your questions, give support, help you make tweaks to your fasting routine and give you a place to go where you know you can get answers and accountability. We are dedicated to your success!

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Weight Loss

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Improved Immunity

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Lower Risk of Type 2 Diabetes

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Improved Brain Health

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“The 10 days were so filled with information, actionable steps, and community support I have continued on this path. This is the right time to have control over your life with your eating, and I not only feel more positive and focused, I also have more energy and I've lost 5% of my body weight and am lighter than I've been in over five years.”

~Connie Ragen Green

This information is not intended as medical advice, dietary therapy or individualized dietary counseling/coaching.This site and its authors do not claim to diagnose, cure, prevent, or treat any diet-related disease or health condition. You should consult a qualified healthcare professional before changing your diet, any medications or beginning any exercise routine. 


You understand that these services are not intended as a substitute for consultation with a licensed physician or other licensed health care provider. Before beginning any weight loss, fitness program, or change your dietary regimen, you should consult your physician or other licensed healthcare practitioner. Continued use of this site and services implies acceptance of these terms.